1st Bucket List Adventure of 2018: Float Therapy

  1. Try Float Therapy at Remedy Float in Savannah. This ancient technique has been around for a while, but it involves resting in a water chamber that is filled with one thousands pounds of salt so that it is IMPOSSIBLE to sink. You float in darkness and with complete sensory deprivation. It is supposed to be incredibly relaxing and safe for pregnant women!—-CHECK!!! This experience was AHHH-mazing! February 2018=Self-love in a (salty) tub!

 

Thanks, Jennifer for being crazy enough to try this out with me! Remedy Float is located downtown Savannah, nearby the Savannah Civic Center. They have a neat setup, that is complete with a green tea station, yoga room, and two float chambers. The concept is pretty straight forward. After a quick shower to rinse off any perfumes, soap, etc.. you take a 60 – 90 minute soak in a highly-concentrated salt bath chamber. Float therapy hinges on the concept of sensory deprivation, leading to an other-worldly sense of relaxation. The water in the float chamber is so highly concentrated with salt that you literally CANNOT sink. You will float in 95 degree water for your session in complete darkness and silence.

To be honest….the whole concept seems a bit scary, but it was not at all! I was so relaxed the receptionist had to bang on the float chamber in the room beside me to wake me up! Floating in nothingness made me so aware of Eleanor’s movements inside of my belly. I found that I could focus and was more aware of her when all of the outside chaos disappeared. I could also feel tension in my shoulders and neck that I wasn’t cognizant of prior to floating. In short, it was amazing. I will definitely be back!

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